Freedom Through Breath

Guiding you towards inner peace and wellness.

Paula Parissis
Head Facilitator
About Paula
Paula is a passionate breathwork facilitator based in Sydney.
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She discovered the profound benefits of breathwork, and has dedicated herself to helping others experience the same peace and healing she has found.
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Having studied with Australia's top breathwork academy, Paula is equipped with the knowledge and skills to guide you on your own transformative journey.
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Paula has gone on to immerse herself in all facets of holistic healing techniques to support her clients on their endeavours. She is a trained practitioner in a variety of breathwork specialties and clairvoyant healing.
Paula's Journey
My name is Paula and I am honoured to be a mother of a remarkable daughter.
Our world is a reflection of the internal state of humanity, which is living in a state of fear, trauma and chaos.
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My childhood was consumed by mental, emotional, physical and, psychological abuse, which infiltrated into my adult friendships, romantic relationships and day to day life. I too was a culprit to the state of humanity, constantly living in a state of fear, trauma and chaos. Until, I made the decision to not be a victim of my life’s experiences.
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When I endured physical, psychological and sexually abusive relationship, my lifetime of destructive behaviours, substance abuse, self-sabotage, and abandonment came flooding back. All these negative thoughts pressured me into thoughts of ending my own life.

A repeated pattern of my childhood, lead me to hit rock bottom loosing myself completely. I lost my values, morals, ethics, self-worth, self-respect, self-trust and everything I stood for as a woman.
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After not knowing if there was anything left for me, I embarked on a journey of inner healing, personal development and personal growth. It was here where I found and learnt the profound benefits of Breathwork. I learnt that our breath is the key to a fulfilling life.
After relearning and mastering my breathing, I slowly began to master my mind, body and soul too.
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This eye opening and divine experience, taught me that all our experiences are stored in our subconscious mind and body.
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It was truly amazing what I could do and how I felt with just the power of my breath. I was able to tap into my subconscious mind and process and release stored trauma, emotions, narrow minded beliefs, generational conditioning and many, many more freeing experiences.
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This journey for me has been life changing. I have now regained my life, my morals, values, ethics, self-respect, my ability to feel, love, express, receive. I gained the opportunity to once again hear my body, feel my intuition and finally hold myself in the highest regard.
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I am honoured now to say, that I no longer am a victim of my past. Instead, I am a Goddess who is brave, strong, determined, resilient, loving, caring, nurturing, compassionate, empathic and unique. Most importantly, it has taught me that I deserve a life that is full with happiness, health, peace, love and abundance.
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After emerging from such a transformative experience into my goddess era, I have devoted my energies on becoming a practitioner of change. My studies have qualified me as a Breathwork Facilitator and Clairvoyant Healer.
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My purpose in this lifetime is to give back to humanity. I manifest a world where we are all vibrating from a place of love and peace and I am passionate about giving back to others to achieve the life they could only dream about. As I live in this vibrational state, I would love all of humanity to live this way and receive all of the abundance life has to offer. The best part is that we all have the power in us to heal and live in this vibrational state!
Control your breath. Control your life. The power is in our breath!
If you are willing to embark on this journey, I am here to hold you, support you, offer myself to you, for you to embrace your power and heal yourself, to open you up to a lifetime of abundance.​
Get in touch
To learn more about how we can work together, reach out to Paula today.
​ 0452 106 631